by Dr. Justyna Sommer | General Health
An increasing number of teenagers and adults suffer from acne. While there is no danger from the pimples themselves, severe acne can leave permanent scars and in many people (even if it is not severe) can lead to anxiety, low self-esteem, withdrawal from social...
by Dr. Justyna Sommer | Recipes
With September almost over and everyone’s schedules in full swing, it can be difficult to find the time to eat healthy in between everyone’s activities. It is this time in particular where fast and easy food prepping can save you time and, more...
