by Dr. Justyna Sommer | General Health, Nutrition
Many people want to buy organic produce, however, not everyone can afford to purchase all organic foods. When my patients come to me with this concern, I always suggest that they start by switching the DIRTY DOZEN first! By switching these top twelve veggies and...
by Dr. Justyna Sommer | General Health
What is the difference between food allergies and sensitivities? . Food allergies occur when we get an immediate reaction to a food that we have eaten. When the food enters our body, our immune system identifies the food as being harmful and initiates a chemical...
